Power Plate Moves of the Week: Perform Better

Power Plate Moves of the Week | Full Body Workout

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Ride with Steve Powell, @powell10steve, and experience a new way to elevate your workouts with Power Plate's REV. Steve's got the inside scoop on all the amazing benefits of this high-tech ride, including: 1️⃣ Increased Metabolic Power 2️⃣ Increased Mechanical Training 3️⃣ Enhancing any Short Duration and Interval Training Routines. | Power Plate USA

Power Plate Benefits and Risks: Are Vibration Machines Safe? | FITNESS