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0:11
NutritionFacts.org Captions
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2018年2月14日
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Nutritional Adaptation ( Read ) | Biology
3 周前
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75% of the way
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2019年12月20日
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Gut Dysbiosis Starving Our Microbial Self
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2016年6月19日
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Flashback Friday: Eggs and Breast Cancer
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2021年9月27日
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Video: Nutritional Needs During Pregnancy - Video Explanation! | Osmosis
1 个月前
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5:18
Flashback Friday: What Are the Healthiest Foods?
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2019年1月4日
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Flashback Friday: Animal Protein Compared to Cigarette Smoking
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2019年12月19日
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0:43
Groatnola is a homemade, health promoting breakfast cereal that's made with simple whole food, plant-based ingredients. Pair it with berries, walnuts, pumpkin seeds, ground flaxseed, and unsweetened soymilk. Use the granola with smoothie bowls or sprinkle it on top of nice cream. INGREDIENTS: 1 cup uncooked buckwheat groats, rinsed 1 large cooked sweet potato (1¼-1½ cups mashed) 1-2 teaspoon(s) cinnamon, or more to taste 2-3 teaspoons pumpkin pie spice, or more to taste 8-12 cups rolled oats INS
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2023年9月26日
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5:43
Plant-Based Diets for Improved Mood and Productivity
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2015年9月20日
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NUTRITION SUPPORT FOR 3700 DISPLACED CHILDREN
1 个月前
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I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary. The video sources, transcript, and doctor's notes are available at https://see.nf/rosemaryoil | NutritionFacts.org
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10 个月之前
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0:37
Even just a single extra serving of fruits and vegetables per day is associated with lower bone fracture risk. Watch "Three Reasons Fruits and Vegetables May Reduce Osteoporosis Risk" at https://see.nf/3SSoAED to learn more. The vast majority of our age-related rise in hip fracture risk appears to have nothing to do with the measured density of our bones. What’s the main contributor? Fall risk. Without a fall, even fragile hips don’t fracture. A combination of resistance exercise to improve lowe
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8 个月之前
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We have an exciting announcement! Janet, one of our amazing donors, has pledged to match all donations made today up to a total of $20,000! Double your impact by making a gift to NutritionFacts.org today, and help us unlock the full match: https://buff.ly/3MQRAcb. Here are a few words from Janet on why she supports NutritionFacts.org: "I view donations as leverage. It helps to get the latest nutritional facts out to the public. When people incorporate a whole food, plant-based diet it can be lif
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4 个月之前
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The same foods that create the most greenhouse gases appear to be the very ones that contribute to many of our chronic diseases. Meat (including fish), eggs, and dairy were found to have the greatest environmental impact, whereas grains, beans, fruits, and vegetables had the least. (1) Simply eating less meat seems to be a relatively cheap and easy way to mitigate climate change, in contrast to many other factors outside our control. (2) A more plant-based diet may help prevent, treat, or even r
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2023年4月18日
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Catch up with Dr. Greger at one of his live speaking engagements! For the full calendar of events, see nutritionfacts.org/speaking-dates. How Not to Age is out now! Learn more about the book at nutritionfacts.org/book/how-not-to-age. NutritionFacts.org merchandise is available at https://drgreger.org/collections/merch and all proceeds are donated to charity. | NutritionFacts.org
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NutritionFacts.org Fundraiser 2020
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2020年12月15日
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3X more protein! Scientists unlock seaweed's hidden nutritional treasure
2 个月之前
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Help Keep NutritionFacts.org Going and Growing
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2018年12月17日
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Here are three ways to get the most nutritional benefit out of cruciferous vegetables, such as broccoli, kale, and cauliflower. Cruciferous vegetables may prevent DNA damage and the spreading of metastatic cancer, activate defenses against pathogens and pollutants, help to prevent lymphoma, boost our liver detox enzymes, target breast cancer stem cells, and reduce the risk of prostate cancer progression. The component responsible for these benefits is thought to be sulforaphane, which is formed
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2023年12月25日
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Flashback Friday: #1 Anticancer Vegetable
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2019年3月3日
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The Scientific Consensus on a Healthy Diet
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2021年5月29日
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Penn State Univesity Professor of Nutritional Sciences Meg Bruening on school meals and nutrition
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4 个月之前
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Preventing Hair Loss: Drugs, Foods, and Supplements
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2022年4月27日
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Flashback Friday: Cooking to Live Longer
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2019年5月1日
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The SARS Coronavirus and Wet Markets
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2020年5月31日
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Flashback Friday: The Best Source of Resveratrol
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2020年9月28日
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Flashback Friday: Should We Take DHA Supplements to Boost Brain Function?
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2020年11月1日
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Putrefying Protein and Toxifying Enzymes
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2015年8月30日
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Flashback Friday: Which Fruits & Vegetables Boost DNA Repair?
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2019年5月31日
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