Low Impact Chair Zumba for Seniors - 搜索视频

This low impact chair exercise is perfect for you if you have bad knees and can't handle jumping up & down. It brings the benefits of a traditional exercise with added stability and reduced bodily stress. #chairexercises #lowimpactexercise #chairfitwithvivian

This low impact chair exercise is perfect for you if you have bad knees and can't handle jumping up & down. It brings the benefits of a traditional exercise with added stability and

Vivian M(@chairfit4fun). Cloud 9 - SPINALL. This low impact chair exercise is perfect for you if you have bad knees and can't handle jumping up & down. It brings the benefits of a traditional exercise with added stability and reduced bodily stress. #chairexercises #lowimpactexercise #chairfitwithvivian

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