Walking with a limp can be caused by multiple things but if it’s related to arthritis, weakness or pain then the hip exercises are the best exercise to do. _________________________________ Are you ready to start your journey to becoming a stronger and healthier YOU? 🫵pilatesandyogastudio.co.uk________________________________We work on getting you from a beginner with reduced activity and health problems to someone embracing a life of mobility, flexibility, better balance and strength. 🚀______