Leaking urine? Been there. I used to rush to the bathroom constantly, thinking it would help. But overworking your bladder just makes it fussier. It’s like your boss piling on extra work for no reason – annoying, right? Your bladder gets irritated too, leading to urgency, frequency, and leaks. Break the cycle: hydrate well, pee every 3-4 hours, and relax when you go. Don’t let your bladder boss you around anymore! 💪 We don’t hold our urine that creates massive chaos but instead we train our bla
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Leaking urine? Been there. I used to rush to the bathroom constantly, thinking it would help. But overworking your bladder just makes it fussier. It’s like your boss piling on extra
Dr.kassiedewittotd. . Leaking urine? Been there. I used to rush to the bathroom constantly, thinking it would help. But overworking your bladder just makes it fussier. It’s like your boss piling on extra work for no reason – annoying, right? Your bladder gets irritated too, leading to urgency, frequency, and leaks. Break the cycle: hydrate ...
已浏览 959 次10 个月之前
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Are you leaking urine after having a baby? Your body takes some time to heal but if you are still leaking urine months or even years after you have a baby we have to do something about it. The narrative of this is totally normal, especially after babies is destroying women’s confidence along with impacting their quality of life. You think it’s normal so maybe you do a couple of Kegels here and there limit your water intake just to realize the symptoms get worse and worse. It is not normal it’s c
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Are you leaking urine after having a baby? Your body takes some time to heal but
Dr.kassiedewittotd
Let Me show you my favorite way to stop leaking urine. 🤐HINT: It’s not kegels. 📣COMMENT DRY TO ACCESS MY FREE PELVIC FLOOR MASTERCLASS 1️⃣BLADDER HABITS: First, I learned the habits that working disrupting my bladder’s natural function. It’s natural mechanics. *Stop peeing just in case *Stop rushing to the toilet *Stop hovering *Stop pushing your pee out I would practice these daily. Took some time because I had these habits for years, but eventually I became the one in control. I decided I wa
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Let Me show you my favorite way to stop leaking urine. 🤐HINT: It’s not kegels.
Dr.kassiedewittotd
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