Today's Exercise Snack: Step Up with Knee Raise! 💪 Looking for a quick exercise you can do virtually anywhere? The Step Up With Knee Raise is a great exercise that works your quads, hamstrings, and glutes. It also gets your heart pumping when you do it at a faster pace! 💓 ⚠️ As always, check with a health professional before embarking on any new fitness program, especially if you have any injuries or health concerns. #exercise #exercisesnacks #stepups #kneeraises #circulation #legexercises #bu