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How To Do Kipping Pull-ups In 6 Simple Steps

8 个月之前

wodprep.com

0:50

Reasons for Struggling with Kipping Pull-Ups

已浏览 23.7万次2017年7月5日

FacebookWODprep

6:57

Kipping Pull-ups: 5 Steps

已浏览 1170 次2023年8月10日

FacebookWODprep

0:55

Tweezing about CrossFit Kipping pull-ups | Roger W. Roberts

7 个月之前

FacebookRoger W. Roberts

0:59

WODprep - Try this simple tip for bigger sets of efficient...

已浏览 1266 次9 个月之前

FacebookWODprep

0:13

MOBILITY TEST FOR CROSSFIT ATHLETES If you are doing kipping pull-ups, muscle-ups, snatches, and overhead squats then you NEED great lat flexibility. Here's how to test your lats. If you fail this test, you're likely fighting your anatomy with a lot of the gymnastics and barbell lifts. Click the button below and we'll send you a resource with more mobility tests to get you moving and feeling better than ever! https://performanceplusprogramming.com/ultimate-mobility-checklist/ | The Barbell Physi

已浏览 6570 次9 个月之前

FacebookThe Barbell Physio

Kipping Pull-Ups: The Truth

5 个月之前

t-nation.com

0:26

WODprep - The secret to tighter (and prettier) kipping...

已浏览 1.1万次8 个月之前

FacebookWODprep

2:45

Kipping Pull-ups: Do you make this mistake?

已浏览 2.6万次2021年5月10日

FacebookWODprep

0:09

Are Kipping Pull-Ups Dangerous? The kipping pull-up is one of the most controversial movements in the CrossFit world. Share a video of yourself doing kipping pull-ups, and you're bound to get comments like "not a single rep done." These comments usually come from those who misunderstand the purpose of the kipping pull-up. We should view the two as completely different movements/skills. Strict pull ups are designed to build vertical pulling strength. Kipping is designed to help you perform more r

已浏览 433 次4 个月之前

FacebookThe Barbell Physio

The Truth About Kipping Pull-ups

2009年1月1日

thebarbellphysio.com

Kipping Pull-Ups vs Strict Pull-Ups | BarBend

2018年2月7日

barbend.com

0:19

Kipping Pull-up Drill

已浏览 4.7万次2022年3月24日

FacebookWODprep

0:34

The Kipping Pull-Up

已浏览 65.3万次2016年4月6日

FacebookCrossFit

0:15

Haters gonna hate 😜 Truth be told…there are too many athletes that think Kipping Pull Ups ARE the scale for Strict Pull Ups. Definitely NOT TRUE! ▶️ WEIGH IN ON YOUR OPINION BELOW! ◀️ 🔥 Strict before Kip! Build strength before adding intensity - in the CFL1 course they stress consistency, mechanics THEN Intensity! Let’s coach that way too! Hit up @performanceplusprogram if you’re tired of not getting stronger with those gymnastics skills. 🔥 Thanks for a great workout today @mayhemathlete - th

已浏览 1.4万次8 个月之前

FacebookPamela Gagnon

1:01

WODprep - 5 steps to kipping pull-up mastery! Work your...

已浏览 4274 次7 个月之前

FacebookWODprep

0:36

Kipping Pull-Up progressions for... - The Pack Crossfit

已浏览 478 次2023年8月15日

FacebookThe Pack Crossfit

0:31

Strict Pull-ups Vs Kipping Pull-ups feat. Dave Driskell

已浏览 168 次2023年11月8日

YouTubeYOU C 1000

1:22

CrossFit - The Kipping Pull-Up This “cheat” derives from...

已浏览 1.4万次2022年9月27日

FacebookCrossFit

5:15

Coach Tips - Kipping Pull-ups

已浏览 102 次1 个月前

YouTubeOCFIT

0:06

Stalli | Total Transformation Expert 🇳🇬 on Instagram: "So we're just going to ignore these kipping pull-ups Savanna? Bet 😶 #crossfit #pullups #kipping #fitness #athlete #workout"

已浏览 4769 次3 个月之前

Instagramstallion.fit

0:57

Kipping pull-ups: Dead Drop Fault!

已浏览 5723 次8 个月之前

YouTubeWODprep

1:13

Kipping Pull Ups Box Assisted

已浏览 2275 次2020年3月9日

YouTubeStrongnastics Inc.

0:33

When Julie first joined almost 4 years ago, doing pull ups seemed out of reach. Today she is dominating rope climbs, strict and kipping pull ups, toes to bar and so much more. . Julie’s journey is a testament to the power of persistence, dedication and hard work. Well done Julie, keep killing it. . #communityiseverything #CrossFit #CrossFitCommunity #Fitness #Workout #CrossFitGym #FunctionalFitness #FitFam#WOD#CrossFitLife #GymLife#FitnessMotivation#CrossFitInspiration #WorkoutInspiration #Cross

已浏览 311 次5 个月之前

FacebookCrossFit Burleigh

0:25

Dora on Instagram: "GOOD LUCK! CrossFit WOD: 2 minutes skipping 20 dumbbell squats 5 kipping pull ups 20 devil press 20 dumbbell snatch x 4 rounds! #crossfit #wod #fitness #hiitworkout #gym #muscleup #workout #fyp #viral"

已浏览 7.9万次3 个月之前

Instagramdoradane_film

4:13

Invictus Gymnastics - Travis Ewart on Instagram: "KIPPING HALF TOES TO BAR . . . Did you know that this drill can help with your toes to bar, kipping pull-ups, AND kipping chest to bar? Check out this video and learn how! Ready to take your gymnastics skills to the next level? Head on over to the link in our bio and check out the Invictus Gymnastics program😎"

已浏览 1.3万次3 个月之前

Instagraminvictus_gymnastics

0:10

Kipping pull ups

已浏览 2437 次2023年10月13日

Kipping Pullup

The Best Drills to Improve Your Kipping Pull-up Mechanics

2019年8月26日

thebarbellphysio.com

0:45

Shanna on Instagram: "First workout on new @eleikosport frame! Seemed appropriate to knock out The C Rogue Challenge #2. With our new Rogue Ohio bar. No excuses now I don't have gymnastics for toes 2 bar and kipping pull-ups but I'll do strict all day! #roguefitness #roguechallenge #thec #streetparking #streetparkingmembers #streetparkingmembers🔑 #frontsquat #toestobar #boxjumpovers"

已浏览 302 次2 个月之前

Instagramfitfanaticmama

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