How to remove a free wheel: 1. **Secure Bike:** Place your bike in a stable position, ideally using a bike stand or by flipping it upside down, allowing easy access to the rear wheel. 2. **Remove Quick Release/ Axle Nut:** If applicable, release the quick release or unscrew the axle nut on the rear wheel to free it from the frame. 3. **Shift to Smallest Cog:** Shift the gears to the smallest cog on the freewheel. This minimizes tension in the system, making removal easier. 4. **Install Freewheel