Dr. Kate and Dr. Jaban’s tips to support your gallbladder BEFORE & AFTER gallbladder surgery ⬇️ Here are the lifestyle methods... 🔹Maintain a healthy weight to reduce the risk of gallstones. 🔹Eat a balanced diet rich in fruits, vegetables, and whole grains. 🔹Consume healthy fats like those found in avocados, nuts, and olive oil. 🔹Limit saturated fats and trans fats found in processed foods. 🔹Avoid rapid weight loss diets, as they can increase the risk of gallstones. 🔹Incorporate regular ph

🟡 Understanding Gallbladder Stones 🟡 Gallstones are small, hard deposits that form in the gallbladder, often due to an imbalance in substances like cholesterol or bilirubin. These stones can range from tiny grains to larger stones and can lead to severe pain if they block bile ducts. Common symptoms include sharp pain in the upper right abdomen, nausea, vomiting, and jaundice (yellowing of the skin and eyes). Risk factors for gallstones include obesity, rapid weight loss, and certain medical c

Gallbladder stones, or gallstones, ( Related Shorts: https://shorturl.at/4Ah5f ) are a common condition affecting millions worldwide. These stones form in the gallbladder, a small organ beneath the liver that plays a critical role in digestion by storing and releasing bile, which helps break down fats. What are Gallstones? Gallstones are hard, pebble-like deposits that form in the gallbladder. They can range from as small as a grain of sand to as large as a golf ball. There are two main types of