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5 Essential Full-Body Exercises for Athletes

5 Essential Full-Body Exercises for Athletes

With these five full-body exercises for high performance gains, we address rhythm, strength and power while minimizing training imbalances.

2021年5月31日

短视频

Another incredible Body Intensive session, pushing limits with countless exercise variations! Love seeing new faces join the Bodytech Method and experience the power of this game-changing training. So grateful for the creativity and effectiveness God has blessed me with to help dancers build strength, flexibility, and flawless technique. Ready to take your training to the next level? Come train with us and see your dance technique, control, and performance skyrocket! #DancerTraining #Flexibility

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Another incredible Body Intensive session, pushing limits with countless exercise

bodybreakerofficial

Essential Body Kit for Fuller Hips and Butt

已浏览 1.6万次

Essential Body Kit for Fuller Hips and Butt

ig.bodybyglitter.ng

Yoga for Flexibility

Yoga for Flexibility | Yoga With Adriene

Yoga for Flexibility | Yoga With Adriene

yogawithadriene.com

2018年3月25日

10 Yoga Poses for Flexibility: Asanas to Make You More Flexible

10 Yoga Poses for Flexibility: Asanas to Make You More Flexible

thegoodbody.com

2019年5月31日

Desafio da yoga

Desafio da yoga

YouTubeCristiano Donizete Da Silva

已浏览 16.6万次2018年7月27日

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