Dumbbell Front Raises: Build Bigger, Stronger Shoulders Strengthen and define your shoulders with this simple yet effective exercise: the dumbbell front raise. This exercise targets the front deltoid, the muscle responsible for raising your arms in front of your body. It's a great way to improve your shoulder strength, posture, and overall physique. In this video, I'll teach you how to do dumbbell front raises properly, with tips on form and technique. I'll also discuss the benefits of this exer