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How Exercising Every Day Will Help You Live Longer, Expert Reveals
How Exercising Every Day Will Help You Live Longer, Expert Reveals
2022年9月14日
eatthis.com
Exercising every single day is not good for you
Exercising every single day is not good for you
2023年6月8日
theprint.in
Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle
0:07
Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers. #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #love #lifestyle #gymlife #gymmotivation #sport #instagood #healthy #muscle
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4 Easy Ways to Get More Exercise During the Day (Without a Formal Workout)
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Doing morning exercise keeps us ________ every day.
Doing morning exercise keeps us ________ every day.
2021年10月17日
hoc247.net
Exercise that mimics every-day movements is a good way to stay active as you age
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20 minutes a day of vigorous exercise recommended for teens, study says
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