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1:23
Cole Christiansen
On the field, Cole Christiansen leads the Black Knights defense as a linebacker. Off the field, he's preparing for life in the armed forces, including...
Facebook
CBS Sports
已浏览 5540 次
2019年12月15日
Colleen Ballinger
Colleen Ballinger Grooming Allegations, Explained
UPROXX
Megan Armstrong
2023年6月29日
1:13
What to Know About the Controversy Around YouTuber Colleen Ballinger
TIME
Moises Mendez II
2023年6月29日
Colleen Ballinger breaks silence with new video on grooming allegations
indy100.com
2023年11月20日
热门视频
39:19
Family Chaos: Keeping Up With The Wild Christiansen Boys! | The Christiansen Family | FULL EPISODE
Facebook
Supernanny
已浏览 4.5万 次
9 个月之前
1:29
colleen
Microsoft News
WQRF Rockford
9 个月之前
Colleen Cason: Virtue comes at a new cost with recycling restrictions
vcstar.com
2018年10月13日
Colleen Hoover Books
vi-AA16OvN4
Microsoft News
2023年1月27日
vi-AA1dcISJ
Microsoft News
2023年6月29日
All Colleen Hoover books, ranked
wegotthiscovered.com
1 年前
最匹配的结果
39:19
Family Chaos: Keeping Up With The Wild Christiansen Boys! | The Christiansen Family | FULL EPISODE
已浏览 4.5万 次
9 个月之前
Facebook
Supernanny
1:29
colleen
9 个月之前
Microsoft News
WQRF Rockford
Colleen Cason: Virtue comes at a new cost with recycling restrictions
2018年10月13日
vcstar.com
0:20
Cole Christiansen, who graduated from Nansemond-Suffolk Academy, is celebrating back-to-back Super Bowl wins with the Chiefs. Last year, he was on the practice squad. But this year, the linebacker was on the active roster and saw substantial time on the field. Watch @marcdavissports full interview with him in our bio link! | WTKR News 3
已浏览 1.2万 次
1 年前
Facebook
WTKR News 3
This Woman's 7-Year Transformation Shows How She Learned to Love Running After Hating It
2019年5月23日
shape.com
Colleen S. Wincentsen
5 个月之前
channel3000.com
Colleen Hoover, Griffin Peterson turn novel into musical experience
2014年3月18日
USATODAY
Vilma Gonzalez
0:44
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Friendly reminder that those people you’re comparing your food choices to? You aren’t always getting the full picture. ❤️ You do YOU."
已浏览 393.7万 次
2023年3月21日
Instagram
no.food.rules
0:30
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Once you see diet culture... it’s EvErYwHeRe! 🤯 . It’s normal to feel angry at it and to want to rebel against it but I’m going to caution you on something.... don’t get stuck there! . All too often I hear people say that they’re trying to eat intuitively but it doesn’t feel good, they can’t stop eating the cookies, and they’re even tempted to call it quits and go straight back to dieting. 😬 But here is the thing... most people th
已浏览 122.8万 次
2023年2月8日
Instagram
no.food.rules
0:29
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Happy (early) Mother’s Day to all of the mamas out there and sending lots of hugs to everyone who this day might be hard for. ❤️ . When it comes to how to handle a diet-y mom, grandma, aunt, friend, etc. My biggest tips are 👇 . 1️⃣ set boundaries ➡️ it’s okay if they don’t agree with your no food rules lifestyle. everyone has the right to do what they wish with their body. but what CAN they do? respect your decision. ask to keep al
已浏览 100万 次
2023年5月13日
Instagram
no.food.rules
0:19
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Mother-in-law, cousin, or friend... you name it! We’ve all got one 🤪 . It can be hard to hear those diet-y comments from someone else and can really make ya second guess your own food choice. But here is what I want you to remember ➡️ their comments are a reflection of their own relationship with food.... NOT yours! . If you’re working on your relationship with food and want to feel in control with food this holiday season here is
已浏览 64.8万 次
2022年12月15日
Instagram
no.food.rules
0:43
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "☝️ pretty much sums up why everyone feels like they have no idea how to eat anymore 🤦♀️ . Link in bio to learn how to stop making food take up so much mental space and have it easy easy again ❤️"
已浏览 17.3万 次
2022年11月19日
Instagram
no.food.rules
0:06
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Why powdered PB isn't the same 👇 . Firstly, the taste. The texture. It's just NOT the same. . Secondly, how it fuels your body is not the same. The regular PB has more fat, which is important to our bodies (we need it to absorb certain nutrients, to produce hormones, etc). The powdered has much less fat and is a more concentrated protein source. . Even though I forced myself to eat the powdered stuff for years and hated it (never a
已浏览 24.7万 次
2022年8月26日
Instagram
no.food.rules
0:08
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Instagram tell you to “just eat” when you’re hungry and stop when you’re full. 🤦♀️ As if it’s that easy for past dieters like us. Helloooo binges! . Your body is all wonky after dieting. And chances are, it’s HUNGRY. To help it reset, we have to make sure it’s getting enough of the right food consistently. This is done through something called “biological reconditioning”. If you skip this step, you won’t get your hunger cues back.
已浏览 144.1万 次
2023年4月14日
Instagram
no.food.rules
0:36
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Save this video! Literally use this as a script if you’re like “how do I get me kid to eat intuitively with no food rules?!” ❤️ . Shout out to everyone helping to change the narrative around food and truly helping little ones avoid all of the sh*t we’ve had to go through when it comes to having a disordered AF relationship with food! You’re a superhero. . I always get asked what are some tangible ways to do this and this video inclu
已浏览 172.1万 次
2023年11月13日
Instagram
no.food.rules
0:58
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Cottage Cheese “Flatbreads” 🤔 What were your first thoughts? Here are mine 👇 . ✅ fun way to add a bit of protein to something, allowing it to be more likely to keep you feeling full longer (somethin’ like a BLT, for example, or veggie sandwich where there isn’t much protein) . 🚫 not likely to be filling for very long if there is no other source of carbs re-added into the meal (like adding some chips or pretzels on the side) You’l
已浏览 62.5万 次
8 个月之前
Instagram
no.food.rules
0:59
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "So many things need to stay in the early 2000’s.... especially when it comes to food rules! . Now we embrace the whole egg. Now we aren’t afraid to add cheese. Or creamer to our coffee. To to sink our teeth into a fluffy blueberry muffin. . But. We also aren’t afraid to embrace nutrition at the same time. It’s okay to want to fuel your body in a way that feels good and NOT eat muffins 24/7. . That’s whatcha get when you learn to liv
已浏览 136.3万 次
1 年前
Instagram
no.food.rules
0:10
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "“Empty PB jar”? Don’t know her. . In my house we get every last drop 🤪 Anyone else?!"
已浏览 33.8万 次
2023年9月23日
Instagram
no.food.rules
0:04
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "But srsly....🤣 . Tomorrow we head home from our little long weekend in NYC and I’ve already planned a quick Costco stop for one of these babies! Having no food rules isn’t just flying by the seat of your pants and eating on a whim. That’s highly unrealistic for the way most of us live our lives. Thinking about having nourishing foods on hand IS part of that. With this I’ll have an easy, no prep source of filling protein to fuel the
已浏览 94.8万 次
2023年6月24日
Instagram
no.food.rules
0:21
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Diet math be CRAY. . Currently stuck in the thick of dieting? Comment below with #PLAN and I’ll DM you my 1 week plan to help you strengthen your hunger + fullness cues. This is the very first thing I recommend doing!"
已浏览 42.8万 次
2023年12月1日
Instagram
no.food.rules
0:14
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Comment below with “FULLNESS” and I’ll send you a copy of the hunger & fullness scale and an exercises to do to help you start getting more familiar with earlier signs of fullness! . Many times it’s well meaning, I get it. Parents want their children to get enough food, to be grateful for the food, and to not let food go to waste. But for many this caused a buncha issues with not being able to listen to their fullness cues later on
已浏览 598.7万 次
7 个月之前
Instagram
no.food.rules
0:32
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Orange crème chocolates… yay or nay!? 🫣👇 comment below! . Don’t let diet culture dictate your Valentines Day, friends! ❤️ I mean if you want to eat cauliflower, go for it, you do you. But let’s accept the fact that it’s okay to enjoy food purely to nourish the soul and celebrate life and love! Some foods are more nourish the body more and some the soul. We need and deserve both!"
已浏览 73.4万 次
11 个月之前
Instagram
no.food.rules
0:07
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "*stands up* Hello 👋🏻, my name is Colleen, I am a Registered Dietitian and I buy the cheap pasta. 🙊 . There is absolutely nothing wrong with the chickpea- I can dig it! but it’s like 367% more expensive per ounce (yes, I did the math 🤓 based on the ones at Aldi!) Chickpea and whole wheat can have a “leg up” nutrition wise but they might lack in satisfaction and also feasibility/access. . When I make pasta I usually add some groun
已浏览 38万 次
2023年3月10日
Instagram
no.food.rules
0:49
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "There is a HUGE difference between something fitting your body and fitting your body COMFORTABLY. . If wearing something makes me think about my body more… I’m not down with it. Which is why I’ll shout from the rooftops again and again how much I love the seamless Smooth Lift Triangle Bralette from @parade [ #AD ] The smoothing comfort legit feels like I’m wearing nothing. . I have a “uniform” I wear everyday to A.) decrease the dec
已浏览 12.4万 次
2023年11月24日
Instagram
no.food.rules
0:57
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Comment below with “APP” and I’ll send you the intuitive, non-diet MFP alternative journal app that can HELP your relationship with food, not hurt it! . Will logging hurt everyone’s relationship with food? ➡️ No! 🚫 I actually came across a study that said it did NOT hurt women who logged.... in those that were not at risk for disordered eating. But the thing is that 75% of women in the US struggle with disordered eating. So for mos
已浏览 20.6万 次
6 个月之前
Instagram
no.food.rules
0:15
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Walk. 👏The. 👏Other. 👏Way. . The first thing I suggest for anyone who is looking to find food freedom and eat intuitively is to get RID of diet culture in your life! 👋🏻 We have an entire lesson on it in @the_socieaty because it can be a sneaky sun of a gun! . My #1 EASY tip is to take a second and go through your social media feed. 📲 You truly ARE what you see so unfollow or mute any diet culture related accounts! . To clarify
已浏览 122.4万 次
2021年1月20日
Instagram
no.food.rules
0:34
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "💫SHOUT OUT 💫 to all the gal pals who are 👇 . ✅ workin’ on eating a cookie without feeling guilty . ✅ making progress towards not binge eating them all . ✅ learning to eat with no food rules! 🎉 . So many new faces have joined @the_socieaty over this first week of the new year and I couldn’t be more excited. The SociEATy is where I do all of my coaching and help you make peace with food and body waaaay faster than I did (i.e. I ma
已浏览 33万 次
2023年1月7日
Instagram
no.food.rules
0:37
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Comment below with “FRUITY” and I’ll DM you where to get the recipe! . Nostalgic meets nutrient rich... HERE FOR IT! 😍 Vitamins, minerals, protein... gangs all here! Such a fab and fueling way to start the day. I’m officially obsessed! . Here is what you’ll need to make it. Start your grocery lists!👇 . banana, frozen orange, fresh, peeled and separated cups strawberries, frozen vanilla Greek yogurt milk protein powder, optional le
已浏览 11.2万 次
6 个月之前
Instagram
no.food.rules
0:45
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Cucumber “boat” filled with chicken salad and pita chips on the side? Loved it! Super fun way to eat a cucumber. . But without the pita chips ya girlie wouldn’t have been satisfied. Most people wouldn’t be. On it’s own its likely too low in both carbs and calories. And that? It increases a neurotransmitter called NYP that increased your drive to eat carbs, specifically the simple, quick digesting ones i.e. sugar. So if you’ve ever h
已浏览 202.4万 次
7 个月之前
Instagram
no.food.rules
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