With vapes or e-cigarettes being relatively new in the market, their "long-term effects" on the body are yet to be discovered. But as noted by MakatiMed Pulmonary Medicine Specialist Norman Maghuyop, MD, there were already cases of vape users who used to be in tip-top shape but have had their lungs destroyed. You can watch his quick but in-depth discussion about Vaping on our YouTube channel. | Makati Medical Center

Quit Smoking Program and tips

Tired of trying countless quit smoking tips with no success? In this video, I’ll explain why quit smoking tips, however useful, can’t turn you into a non-smoker. | CBQ Method to Quit Smoking

Ex-smoker Shares Her Best Quit Smoking Tips