Join The Band Gym for $1 and take 30-Days to see how RBT and Being Part of the Best Online Band Training community can help you look-feel and move your best while maximizing life outside the gym for a life-time. Click Bio Link to Learn More Making Pushing More Sustainable Here are 4 ways to use bands to make your pushing more sustainable and light weight hard as you age. I continue to develop strategies with RBT to make your workout ageless. Let me know in comments if these are helping you make
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Join The Band Gym for $1 and take 30-Days to see how RBT and Being Part of the Best Online Band Training community can help you look-feel and move your best while maximizing life outside the gym for a life-time. Click Bio Link to Learn More Traditional Bicep Strength Session Grab lower band resistance and a PVC (18’x 1”). This is the most efficient and convenient way to do traditional Bro-Bicep Strength Training in The Band Gym Let me know what you think. #RBT #daveschmitz #resistancebandtrainin
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Join The Band Gym for $1 and take 30-Days to see how RBT and Bein…
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Stay in shape anywhere w/ the $13 Gold's Gym Resistance Band Set (Reg. $25 )
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