In essence, ballet is not just about mastering the choreography and movements; it’s also about understanding your body’s signals and responding with care and respect. So, when you’re on pointe, don’t dismiss the pain. Instead, use it as a guide to make informed decisions that will contribute to your growth as a dancer while keeping your physical well-being intact.Watch the full video to learn more! | Runqiao Du Ballet Coaching

To truly grasp ballet variations, it’s essential to understand their stories and history 🩰 These dance routines aren’t just about steps—they carry cultural influences, artistic visions, and the emotions of the dancers. Knowing the background adds depth to the movements, turning them into a storytelling experience 📜✨ Dancers, in learning these variations, become storytellers themselves, connecting with the audience on a deeper level. Watch the video to learn more from Mr. Riccardo some bonus Na

When it comes to ballet, one of the fundamental skills that every dancer strives to perfect is the relevé. This elegant movement involves rising up onto the balls of the feet, creating a seemingly effortless lift and extension. However, achieving a graceful and controlled relevé requires more than just physical strength; it demands precision, technique, and a deep understanding of the body. To unlock the secret to performing a good relevé, watch the full video! For ballet dancers who are serious