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0:14
According to ayurveda, acne is the result of high pitta moving under the skin and breaking out in pimples. There can be various causes of acne such as: 1. Emotional stress 2. Premenstrual hormonal changes 3. Exposure to chemicals 4. Too much exposure to sunlight It is important to balance the pitta dosha to treat acne. These pitta pacifying herbs are easily available in every household. Take ⅓ teaspoon cumin ⅓ teaspoon coriander ⅓ teaspoon fennel Boil it in water for 10 minutes, strain and sip i
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Feb 5, 2023
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Ayurveda tells us to change what we eat and how we live with each season to stay healthy. 🌞 In summer, which is Pitta season, it’s better to eat cooling foods like fresh veggies, yogurt, and fruits like cucumbers and watermelons because it’s hot. This helps keep our bodies cool and balanced when it’s warm outside. When autumn comes around, it’s Vata season. This means we might start feeling dry and might get issues like arthritis or dry skin. 🍂 Ayurveda suggests eating warm and grounding foods
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selamat siang bunda.❤❤ #fyp #flkssupport
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The Ayurvedic tradition recognizes all life forms as three categories, Vata, Pitta, and Kapha, also known as Doshas that represent a unique combination of the five elements. Doshas manifest as very distinct physical, emotional, and mental characteristics in each of us. A person dominated by Vata benefits from grounding and calming asanas, a Pitta personality type needs a soothing yet engaging yoga routine, while Kapha's static and heavy characteristics need a practice that fosters energetic stim
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