DAY ONE 🥳 . It takes 21 days to build a habit so grab your rope and join us for 21 days of jumping (and non jumping)! . Get your jump rope journey off to a flying start and follow along with us to help establish a daily routine with your rope! . Follow for more daily practice, challenges and tips, and tag us when you complete each day! . . . Day 1 is an open / toe catch ladder. . Start with the rope behind you. Bring it up and over your head and catch the rope under your toes. Lift up onto your
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DAY ONE 🥳 . It takes 21 days to build a habit so grab your rope and join us for 21 days o…
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Meet Crossrope jumper, Dave! Despite enduring injuries, Dave turned to jump rope to aid his recovery. Now, he's jumping stronger than ever and absolutely loves Crossrope's top-notch quality and fantastic products 💪 #wejump #mondaymotivation | Crossrope Jump Ropes
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Meet Crossrope jumper, Dave! Despite enduring injuries, Dave turned to jump rop…
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First practice back, and it feels great! 🔥Nothing beats a morning jump rope session to kickstart the day. Still shaking off a bit of rust on those flips, but the progress is all part of the fun! 😅🙌🏻 Rope- Impact beaded ➰ Comment “FIT” for access to my app & 7-day free trial! Learn all my tricks, fun jumprope workouts & more💪🏼 #jumprope #jumpropetricks #fitness #skipping
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First practice back, and it feels great! 🔥Nothing beats a morning jump rope sessio…
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