Raising kids who are foodies (or who see new food as an adventure not a chore) is all about the mindset: 🌟 Remove the power struggles - you don’t need to force your kids to eat. Set clear expectations (like we don’t stab our siblings with our fork and we sit on our bottoms are obvious) and then let them eat at their own speed. 🌟 Add dinner conversations around the food that aren’t about whether or not they are eating it. What’s it remind them of, what colors do they see, what textures can they

Food Groups Matching Game

5 Food Groups | Food Group Facts for Kids | Teaching Wiki

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5 groups of food

Food groups

Introduction to Food and Health