GRITFIT challenge - starting 16th October

One thing about me is that I LOVE a good challenge and I love to be active (this hill is hard enough without a 20lb baby strapped to me, but I always wanna push it (and that’s something I really missed being able to do while I was pregnant), whether that’s in the gym, at home workouts or outside walks etc I’ll always find a way to keep active. I’ve done outside walks since my teen years and was developing discipline without even realising, simply because I loved the feeling of feeling fit and pu

The 2024 Challenge 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pick one thing you said you were going to do and do it for the next 30 days. Whatever it is, focus on that one thing and stick with it. It’s not going to be easy, but it is that simple. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, change is always going to be challenging at first. You have to ride the wave and not give up. Only then can you truly grow and work towards becoming your best self 🌊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #mindset #persist #goals #strengthtraining #weightlifting | M