Is it normal for your period to come a bit early? 🤔 In most cases, there’s no need to worry if your period arrives a couple of days early (unless you’re rocking white pants!). Minor hormone fluctuations can be influenced by stress, diet, exercise, and sleep patterns. ✨ Most cycles are 21-35 days long ✨ Average cycle length is 29 days ✨ Only 1 in 8 have a 28-day cycle ✨ Cycles shorter than 24 days are considered short ✨ Variations of more than ±4 days are irregular While occasional early periods
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