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0:12
So many people loved my drill for staying stacked or a landing leg injury, so here’s the opposite version. I use this drill mostly for curve and drop spins personally, but it can be used for so much more. #softball #pitching #pitchingcoach #pitchingmechanics #pitchingdrills #softballlife #softballseason | Haley Meinen - Pitching & Hitting
已浏览 10.9万 次
9 个月之前
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Haley Meinen - Pitching & Hitting
0:08
This drill is really great for… - being able to go 100% even with a lower leg injury (you can stand on either leg but this one is most beneficial if you are not injured. - learning to feel the stacked position - feeling core engagement. Bonus: try to do this for distance too! #softball #pitching #pitchingmechanics #pitchingcoach #pitchinglessons #pitchingdrills #softballseason #softballplayer #pitcher | Haley Meinen - Pitching & Hitting
已浏览 4.2万 次
9 个月之前
Facebook
Haley Meinen - Pitching & Hitting
0:23
Running Tips B-Skip Drill Done Correctly 🎯 Shoes From @onemix.official Shoe Name Armour Light 🫡 Runners benefit from doing drills for several reasons: 1. Improved technique 2. Muscle memory 3. Injury prevention 4. Variety and fun Overall, incorporating a variety of running drills into a training regimen can help runners improve their technique, reduce the risk of injury, and enhance their overall performance. #drills #training #athletics #runners #sprinter #mycommunity | Roxroy Cato
已浏览 11.1万 次
2024年1月31日
Facebook
Roxroy Cato
0:09
🔥 Balance Drill, Training Idea - Benefits - Improving Stability - Enhances Agility - Injury Prevention - Improves Coordination - Strength And Conditioning 🎞 Credit To @goldentouch_socal 👏👏 #agility #stengthandconditioning #stabilitytraining #coordinationtraining #injuryprevention #soccerdrills #footballdrills #soccercoach #footballcoach #drills #drillsbuildskills #footballer #baller #coachingdrills #footballtraining #soccertraining #trainingmotivation | Grassroots Coaching Drills
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8 个月之前
Facebook
Grassroots Coaching Drills
0:35
Tactical Medicine Course: Applying SOF Tourniquet Techniques
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0:50
Serious Injury / MedEvac Drill onboard ship. ✅️✅️✅️ #seawoman #seaman #lifeatsea #lifeonboard #adsonreels #adsonreelsmonetization #seafarer #drill #training #onboard #bulkcarrier #ship #followerseveryone #ofwreels #ofwlife #ofw #fbreels2024 #fbreelsvideo #learnings #fypreels #kareels #fypviral #fbreelsvideo #seafarer #marinoph #marinongpilipino | Margarita Apple
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Quick agility drill for an outside back early in their offseason. Defending on an island without the strain of a real 1v1 duel. Be ready for a touch inside or a push down the line. Acceleration, deceleration, and change of direction, with minimal risk of injury. Get better, stay healthy, repeat. Will progress these drills as we get closer & closer to the season. #soccer #football #soccertraining #soccerdrills #rcperformancetraining | RC Performance Training, LLC
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8 个月之前
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RC Performance Training, LLC
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0:32
Roxroy Cato OLY on Instagram: "Sprint Drill Progression for Running / Sprinting Perform the sprint drill for a set amount of time or distance, making sure to push yourself to go as fast as you can while maintaining proper form. Cool down and stretch your muscles after completing the drill to prevent injury and improve flexibility. #running #tips #strengthtraining"
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