Dr.Khatri's Shashwat Ayurvedam on Instagram: "Delayed period remedy #ayurvedaprayog for delayed period & cramps Delayed period -or irregular periods-start before 5days of expected next period date or you haven't got periods till now, start you will get periods soon.. for painful period If you are getting bad cramps,pain in lower body,backache,leg pain at every period before or during n you have to take rest or take painkillers Then follow this prayog&also previous videos prayog also before 3days