Tuna Melt Recipe (20g Protein) • The HOLD that tuna melts have on me 😭🤌🏻 To a bowl, add 7oz of tuna (drained and torn into small pieces/shreds with a fork), 1/2 red bell pepper (finely chopped), 1/4 red onion (finely chopped), 1 tsp parsley, 1/2 tsp salt and 1/2 tsp black pepper. Add in 1 tbsp of mayonnaise and stir until evenly incorporated. Butter the sides of two slices of toast. On the non-buttered side of one of the toasts, add about half of the tuna mixture. Place some mozzarella pieces
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Tuna Melt Recipe (20g Protein) • The HOLD that tuna melts have on me 😭🤌🏻 To a bowl, add 7oz of tuna (drained and torn into small pieces/shreds with a fork), 1/2 red bell pepper (finely
Diana Conforti . YG Marley · Praise Jah In The Moonlight. Tuna Melt Recipe (20g Protein) • The HOLD that tuna melts have on me 😭🤌🏻 To a bowl, add 7oz of tuna (drained and torn into small pieces/shreds with a fork), 1/2 red bell pepper (finely chopped), 1/4 red onion (finely chopped), 1 tsp parsley, 1/2 tsp salt and 1/2 tsp black ...
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Tuna Melt Sandwich
AVENYS - Tuna melt sandwich
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AVOCADO BOAT TUNA MELTS! The most satisfying easy meal that literally melts in your mouth. I partnered with @wildplanetfoods to share one of my favorite easy weeknight dinners using my favorite tinned fish: tuna! This recipe is packed with protein, omega-3s, healthy fats, veggies and flavor 🤤 One of the main reasons I choose Wild Planet Foods tuna is because the tuna is pole & line caught & is very low in mercury—sustainability is key 👌 HIGHLY suggest whipping up a batch of these. #wildplanetr
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AVOCADO BOAT TUNA MELTS! The most satisfying easy meal that literally melts in your mouth. I partnered with @wildplanetfoods to share one of my favorite easy weeknight dinners using my favorite tinned fish: tuna! This recipe is packed with protein, omega-3s, healthy fats, veggies and flavor 🤤 One of the main reasons I choose Wild Planet Foods tuna is because the tuna is pole & line caught & is very low in mercury—sustainability is key 👌 HIGHLY suggest whipping up a batch of these. #wildplanetr
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Easy, high-protein lunch idea: Air Fryer Tuna Melts! Warm and crispy, it’s way more exciting than cold tuna salad. My recipe uses Greek yogurt to keep it low cal and higher in protein! Comment “MELT” for the recipe. | Well Plated
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Easy, high-protein lunch idea: Air Fryer Tuna Melts! Warm and crispy, it’s way more exciting than cold tuna salad. My recipe uses Greek yogurt to keep it low cal and higher in protein! Comment “MELT” for the recipe. | Well Plated
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How To Make Tuna Melts
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Tuna Melt Casserole
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