TheMitttv.com - LIVE: Your Romeo Bulldogs are at Swinehart...
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TheMitttv.com - LIVE: Your Romeo Bulldogs are at Swinehart...
1.2K viewsSep 20, 2019
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Brian Swinehart on Instagram: "The 45 Year Old Freshman Episode 14: The Takedown Record #wrestler #wrestling #wrestle #usawrestling #takedown #takedowns #flowrestling #espn #brianswinehart #swinetime #funny #motivation #motivational #inspire #for inspirational"
Brian Swinehart on Instagram: "The 45 Year Old Freshman Episode 14: The Takedown …
15.5K views2 weeks ago
Instagram
Brian Swinehart on Instagram: "At age 45 I got my first win as a college wrestler. I did it for my family! #wrestling #wrestlers #usawrestling #sports #espn #usawrestling #sports #motivation #motivational #inspiration #inspirational"
Brian Swinehart on Instagram: "At age 45 I got my first win as a college wrestler. I did i…
11.4K views2 weeks ago
Instagram
Brian Swinehart on Instagram: "Got my first college win today! Did it for my family! Rocky had Adrian and I have Mi Amor. The 45 year old college wrestler. #wrestling #wrestler #miamor #love #family #flowrestling #Rudis #sports #espn #motivation #Motivational #inspiration #inspirational #usawrestling"
Brian Swinehart on Instagram: "Got my first college win today! Did it for my family! Roc…
101.3K views2 weeks ago
Instagram
Mia Swinehart, MS, RD, LDN on Instagram: "Gluten free cinnamon apple blondies- loaded up with fresh diced apples and a delicious maple cream cheese frosting. So soft and fluffy- promise you would never know this is gluten free!! Recipe below, or if you prefer the blog post it’s at the link in my bio! RECIPE 1 + 1/3 cup almond flour 1/3 cup oat flour 1/3 cup tapioca starch (aka tapioca flour) 1/4 cup coconut sugar 1 tbsp cinnamon 1 tsp baking powder 1 tsp baking soda 1 tsp sea salt 1/4 cup butter
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Mia Swinehart, MS, RD, LDN on Instagram: "Gluten free cinnamon apple blondies- load…
80K views4 months ago
Instagram
Mia Swinehart, MS, RD, LDN on Instagram: "Soft and flakey honey butter sourdough discard biscuits- might just be my new favorite way to use my discard!! Easy, quick, so tasty!! 1/2 cup cold butter, grated 1 cup sourdough discard 1/3 cup whole milk 1 tbsp honey 2 cups all-purpose flour 1 tbsp baking powder 1/2 tsp salt 1. Preheat oven to 450 and butter a large baking pan. 2. Into a large bowl, grate your butter. When it gets down to the end and hard to grate, I cut it into tiny cubes. Whisk in yo
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Mia Swinehart, MS, RD, LDN on Instagram: "Soft and flakey honey butter sourdough di…
821.8K views6 months ago
Instagramgatherednutrition
Mia Swinehart, MS, RD, LDN on Instagram: "Egg in a hole > eggs and toast. Can’t explain it but this version of a classic breakfast is superior !! I serve mine with a chicken sausage patty for extra protein, and microgreens for an easy nutrient boost :) 3 tbsp butter 2 pieces of sourdough, 2.5” circle cut from the center 2 large eggs Salt and pepper 1. Heat a large skillet over medium heat. Add your butter, then reduce the heat to low and toast the bread for 3 minutes. 2. Flip the bread, crack yo
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Mia Swinehart, MS, RD, LDN on Instagram: "Egg in a hole > eggs and toast. Can’t expl…
280.5K views7 months ago
Instagramgatherednutrition
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Mia Swinehart, MS, RD, LDN on Instagram: "Harissa roasted carrots + chickpeas serve…
1.3M viewsJan 15, 2024
Instagramgatherednutrition
Brian Swinehart on Instagram: "45 Year Old College Wrestler wins match #wrestler #wr…
2.7K views1 week ago
Instagram
Brian Swinehart on Instagram: "45 year old college wrestler pulls off tough victory. #wr…
11.1K views1 week ago
Instagrambrianswinehart
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Mia Swinehart, MS, RD, LDN on Instagram: "Creamy feta + roasted red pepper chicken …
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Mia Swinehart, MS, RD, LDN on Instagram: "Sourdough discard olive oil chocolate chu…
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