5 Health Benefits of Sumac—and How to Cook With It

5 Health Benefits of Sumac—and How to Cook With It

What Is Sumac? Learn How to Use Sumac With Tips and 8 Sumac Recipes - 2025 - MasterClass

Lima Bean Salad with Sumac Spice 🥗I love Mediterranean inspired bean salads. They are hearty, delicious, and packed with nutrition. You can whip this one up with dried lima beans or use canned to make it easier. Then mix with bell pepper, onions, capers, herbs, and a sumac vinaigrette. Get the recipe 👉 https://sharonpalmer.com/lima-bean-sumac-salad-vegan-gluten-free/ #mediterraneandiet #plantbased #beans #sumac #healthysalad #dietitianapproved | Sharon Palmer: The Plant-Powered Dietitian

This delicious sumac infused roasted goat leg is everything - The flavor of sumac can be likened to the tang of freshly squeezed lemon juice, it’s tart and sharp, but also contains a hint of salt and sweet, along with lingering floral notes. “It’s a subtle tang with some fruitiness that you wouldn’t get from lemon juice,” try it out today here is the recipe:- 1 whole goat leg scored 1 litre water - for boiling Salt to taste 4 slices fresh ginger Put everything in a pressure cooker and cook until

Pan Grilled Shrimp with Sumac Sauce