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one arm shoulder flexor stretch fitness exercise workout animation male muscle highlight demonstration at 4K resolution 60 fps crisp quality for websites, apps, blogs, social media etc.

one arm shoulder flexor stretch fitness exercise workout animatio…

2023年2月23日

shutterstockExercise Animatic

TIGHT HIP FLEXOR, SHOULDER PROBLEM

TIGHT HIP FLEXOR, SHOULDER PROBLEM

已浏览 3.9万次2019年11月16日

FacebookRange of Motion

TIGHT HIP FLEXOR? WEAK SHOULDER?

TIGHT HIP FLEXOR? WEAK SHOULDER?

已浏览 1.3万次2020年8月28日

FacebookRange of Motion

Rowing front 1 (Arm work): Muscle Focus: Shoulder flexors, Elbow extensors and Spinal Flexors and Extensors Objectives: Shoulder flexor control, Elbow extensor control, Trunk stabilisation and Scapular stabilisation | Lam Andy

Rowing front 1 (Arm work): Muscle Focus: Shoulder flexors, Elbow ex…

已浏览 71 次8 个月之前

FacebookLam Andy

-cooldown- 1 round 15-20 sec wrist extensor stretch, wrist flexor stretch 15-20 sec ea. child’s pose reach through 15-20 sec chest, shoulder & biceps stretch 15 sec 45 degree down shoulder stretch to 15 sec 45 degree up #shouldersworkout #pushday #shouldermobility #gymgirls #girlswholift #workoutmotivation #fitnessmotivation #mobility #mobilityroutine | Vicky Plamenova

-cooldown- 1 round 15-20 sec wrist extensor stretch, wrist flexor stret…

已浏览 802 次6 个月之前

FacebookVicky Plamenova

Between Sets: 11-7-23 warmup: 2 sets of: 10 iyw's 10 back extensions 10 shoulder swimmers 10 shoulder taps 10 over head squats 10 snatch high pulls 10 cuban presses 10 pass throughs 10 muscle snatches 10 jump lands metcon: 5 sets 8 reps: russian twist v-tucks sit ups v-ups russian twist toe touches hollow rocks leg raises pike sit ups plank up downs alternating toe touches straddle sit ups plank toe taps exercises into a ladder of 2-12 movement supersets & 12-2 movement supersets with :15-1:30 r

Between Sets: 11-7-23 warmup: 2 sets of: 10 iyw's 10 back extensio…

已浏览 203 次2023年11月7日

FacebookCrossFit BMW

Three exercises you should try if you sit a lot! These stretch out the hip flexors and lower back back and improve spine and shoulder mobility correcting a seated postural position. #betterposture #backpainrelief #backmobility #beginnersyoga | Abi Mills Yoga

Three exercises you should try if you sit a lot! These stretch out th…

已浏览 3万次2 个月之前

FacebookAbi Mills Yoga

❤️‍🔥Shoulder flexion at its WORST & BEST Achieve easy free movem…

已浏览 1332 次2023年7月8日

FacebookOf-CourseOnline.com

Shoulder muscles

2019年7月16日

Strengthen HIP FLEXORS Without Causing LOWER BACK PAIN

已浏览 103 次2 个月之前

YouTubeThe Fitness Lady

Back extension, shoulder rotation + hip flexor hamstring

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YouTubeLesley Cochrane

자세교정, 어깨 넓어지는 법, 굽은 어깨 펴는 방법 How to Get Wider Shoul…

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YouTube건디ROY

MOVEMENT with FORTRESS - ROM.11

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YouTubeFortress Physical Therapy

Power Stretch D9

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YouTubeHyperStrike28

4 point kneeling to plank

已浏览 9 次3 个月之前

YouTubeSwell Physiotherapy and Pilates

What's New In Shoulder Surgery?

已浏览 6万次2014年4月8日

YouTubeUniversity of California Television (UCTV)

6am Morning Exercise Routine To Energize Your Day

已浏览 5387 次7 个月之前

YouTubeTHE WORKOUT

Hip Flexor Band Exercise

已浏览 439 次2 个月之前

Do These 8 Exercises Every Week To Stay Ache (Fit After 40)

已浏览 571 次5 个月之前

How To Fix Your Hip Flexor Pain (2 Exercises For Quick, Lasting Res…

已浏览 1.5万次2 个月之前

YouTubeDavid Grey Rehab

Hanging Tuck on Rings with Alternating Knee Extensions

已浏览 257 次6 个月之前

YouTubeIsland Flow Yoga

Best Exercise For Men 💪 #workout

已浏览 5853 次2023年10月10日

YouTubeBody Fitness

Increase your Shoulder Flexion ROM with Powerbands | Tim Keel…

已浏览 1.2万次2022年1月12日

YouTubePhysio REHAB

Do These 5 Kegel Exercises Every Week For ROCK HARD Erections (…

YouTubeWorkout Male

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YouTubeSmartFitHub

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YouTubeWORKOUT XXX

5 Thai Massage Hip Openers- Essential for Lower Back Pain Relief

已浏览 1.3万次2023年2月24日

YouTubeShai Thai Massage

Spine Rotation Muscle Part 2 / Trunk Rotation / 3D Motion : Origi…

已浏览 397 次11 个月之前

YouTubeJoPhysioLab

Stay Ache-Free Do These 8 Exercises Every Day(Fit After 40)

已浏览 852 次5 个月之前

YouTubeStayFit Studio

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