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0:37
Piriformis Muscle Origin: Pelvic surface of sacrum and sacrotuberous ligament. Insertion: Superior border of greater trochanter of femur. Action: Laterally rotates and transversely abducts thigh at hip joint. Innervation: Nerve to piriformis (S1-S2). #piriformis #piriformissyndrome #piriformismuscle #sciaticapain #backpaintreatment #backpain #osteopathy #osteopatia #osteopathicmedicine #osteopathicmanipulation #physiotherapy #physiotherapist #chiropractic #manualtherapy #sportsmassagetherapist #
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Don’t miss ABMP’s newest FREE CE course! 📚️ Sacrum Essentials, from instructor Doug Nelson of Precision Neuromuscular Therapy, will deepen your understanding of sacral anatomy, assessment, palpation, and essential techniques for the muscles, fascia, and ligaments of this often-overlooked region of the body. 🔗Course access and CE are free for ABMP members and available for purchase to nonmembers. Visit abmp.com/learn to start learning and earning CE today! • • • #abmp #abmpmassage #massa
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Anatomy of the Sacroiliac Joint (SI) The sacroiliac (SI) joint is formed where your sacrum—the bony plate at the back of your pelvis—meets your ilium, the elephant ears of your pelvis. The SI joint articulates just a few degrees and mostly wants to stay in place, like a closed door. Unlike your spine, which can flex, extend, and rotate, your SI joint has very little movement. When it moves more than it should, it can cause problems related to instability and joint laxity, rather than stiffness.
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#musclemonday Muscle 🥩: piriformis Proximal attachments: anterior surface of the sacrum and sacrotuberous ligament Distal attachments: apex of the greater trochanter Innervation ⚡️: direct branches of the sacral plexus (L5-S2) Action(s): 1️⃣ hip external rotation with the hip extended 2️⃣ hip abductor with the hip flexed 3️⃣ weak extensor of the hip 4️⃣ internal rotation of the hip when the hip is flexed past 90 degrees Fun fact(s) 📖: 👉 one muscle 4 functions: ER, IR, ABD, and EXT of hip (dep
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Betul Tunc on Instagram: "Don’t worry guys, I heard you, and I’m finally here with my take on the viral dubai chocolate. I tried different recipes and tested them several times and this is one guarantees success. I tried a version with my own chocolate from scratch and it was very tasty, but truthfully some of these ingredients are so expensive I wanted to make sure that it will work and be as delicious as possible on the first try. There are two types of kataifi, it is very important that you u
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VOKA 3D Anatomy & Pathology on Instagram: "Did you have any idea that the sacrum, also known as the sacred bone, is a remarkable structure that goes beyond providing support and stability to our pelvis? 🔹The sacrum, located at the base of the spine, forms a vital link between the lumbar vertebrae and the coccyx, establishing the pelvic girdle’s foundation. Its triangular shape and solid structure support the upper body’s weight, ensuring stability during activities like standing, walking, and r
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Bradley Blair Osteopath on Instagram: "Piriformis is a muscle of the gluteal region which lies deep to the gluteus maximus. Piriformis belongs to a group of six short external rotators of the hip , i.e. gemellus superior, obturator internus, gemellus inferior, quadratus femoris, obturator externus. Attaching to the sacrum on one end and the greater trochanter on the other one, this muscle is reponsible for stabilising the hip joint and moving the thigh in various directions. Origin: Anterior sur
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bradley_blair_osteopath
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🔹 LearnMuscles.com 🔹 Excellence-in-education 🏅 📚Back to school 15% DISCOUNT + FREE 15-Pack ebooks!! Use code LEARN15 (new subscribers only) ✨Multifidus 🔸The Multifidus is a member of the Transversospinalis (Paraspinal*) group, composed of: ▫️Semispinalis ▫️Multifidus ▫️Rotatores *The term paraspinal usually denotes the muscles of the erector spinae group as well as the muscles of the transversospinalis group. The Multifidus has three parts: Multifidus Lumborum, Multifidus Thoracis, Multifid
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The piriformis runs from the pelvis, through the greater sciatic notch, and inserts into the femur. Its pathway crosses over the sciatic nerve, which is why tightness or injury to the piriformis can irritate the sciatic nerve, leading to piriformis syndrome. Origin: Anterior surface of the sacrum (S2-S4 segments). It also arises from the sacrotuberous ligament. Insertion: Greater trochanter of the femur (upper outer part of the thigh bone), specifically on its superior border. Key Functions of t
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