Teaching the correct rowing sequence on the rowing erg

Very exciting to see Crew 8 Launch to the Cosmos. Our friends Mike Barratt, Jeanette Epps, Matt Dominick & Alexander Grebenkin are headed to the @ISS. Always great to see our space colleagues too during launch week; Sox, Steve Smith, @astro_nicole and Chris Stott and my bird Atlantis on its new mission to inspire the next generation of explorers. Have a great mission #crew8 #space #launch #crew #dragon #iss | Leland Melvin