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**Are we breathing right?** When you inhale, your stomach should come out, and when you exhale, your stomach should go in. This is called abdominal breathing. Here are the 3 benefits of this breathing technique: 1. **Reduces Stress and Anxiety:** Abdominal breathing activates the parasympathetic nervous system, helping you relax and reduce stress levels. 🧘‍♂️🌿 2. **Improves Lung Capacity:** By using the diaphragm effectively, you can increase your lung capacity and improve overall respiratory
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SOLVED: Help please, kailangan ko po.Additional ActivitiesPart A: INHALE-EXHALE SEQUENCEArrange the order of the path of air through the respiratory system by writing (being the first) (being the last):1. Air enters the nose.2. Air moves down the throat or pharynx.3. The trachea, or windpipe, then carries the air to the lungs.4. Air moves through smaller and smaller passageways called bronchi.5. Cilia and mucus trap tiny particles found in the air and warm and moisten the air.6. Oxygen passes in
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