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Microsoft News2022年12月14日

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Does potato make you fat? . We love to dichotomize foods as good and bad. For example quinoa good, candy bad, spinach good, pizza bad, flaxseeds good and potatoes bad, bad and bad! . When potatoes are cooked in a healthy way like baked, boiled, roasted or steamed they cause no harm to any weight loss plan. In fact, since they are complex carbohydrates, they aid weight loss. But when this same potato is deep fried, it loses all its nutrients and just becomes a SNACK! . Aloo paratha is a whole mea

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Does potato make you fat? . We love to dichotomize foods as good and bad. For

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