An ACL tear is a common knee injury that occurs when the anterior cruciate ligament, one of the major ligaments in the knee, is stretched or torn. It often happens during activities that involve sudden stops, changes in direction, or direct impact to the knee. ACL tears can cause pain, swelling, instability, and difficulty with movement. Treatment may include rest, physical therapy, bracing, and surgery in some cases. Recovery time can vary depending on the severity of the tear and the individua

“🦵💡 Considering a Total Knee Replacement? Let’s break it down! 💪 Total Knee Replacement (TKR) is a surgical procedure that replaces a damaged knee joint with an artificial implant, restoring function and reducing pain. 🩺 During the surgery, the damaged bone and cartilage are removed, and the implant is securely placed to mimic the natural movement of the knee. 🔄 Recovery involves physical therapy, gradual mobility improvement, and patience as your new knee adjusts. 🌟 The goal? To get you b