Velvety Creamy Hummus 🌿 RECIPE: https://theplantbasedschool.com/hummus/ Hummus is nutritious and packed with healthy fats, fiber, and plant-based protein. It's vegan and gluten-free, and everyone loves it thanks to its creamy texture and a mild taste. You can eat it for breakfast, lunch, and dinner. You can spread it in a sandwich or a wrap, have it as a dip with falafel, veggie sticks, or in a falafel bowl. ⭐️ Ingredients 2 cans (15 oz each) chickpeas or 3 cups cooked chickpeas ¼ cup water bes