Nikita Postnikov on Instagram: "Как освоить гимнастическое колесо ИЗ СТОЙКИ⚡️. How to master the gymnastic wheel from A RACK. . . . . . #фитнес #бодибилдинг #тренировка #пресс #тренировкапресса #тренировкадома #fitness #bodybuilding #gym #gymtips #workout #workautmotivation #tips #personaltrainer #trainingplan #gymmotivation #calisthenics #sport #gymroutine #abs #cheats #гимнастическоеколесо #gymnasticwheel #absworkout"

Sarka Kocicka | Yoga & Functional Movement on Instagram: "Can’t balance in forearm stand? Save & try these progressions using a chair to elevate your pincha 🙌 It’s like Goldilocks 😆 finding juuuuust the right chair height to help you stack hips over shoulders from dolphin ➡️ pincha L ➡️ straight up. You can also use a couch which I shared in a previous tutorial. Steps/progressions using the wall, block and different chairs: 1️⃣ Dolphin on a block facing the wall 🌟 Place block at the wall & st

Ukázka z tréninku kruhy a bradla s @xmancoach 💪🏽. 💥Rozvoj síly 💪🏽 💥Kontrola svého těla 🤸‍♂️ 💥Vhodné pro každého 😎 #gymnastika #kruhy #posilovani #stojka NEVÁHEJ SW PŘIHLÁSIT NA NĚKTERÝ Z NAŠICH KURZÚ NEBO NAPIŠ NA OSOBNÍ TRÉNINK! Těšíme se na tebe 🙂💪🏽 | Movement Education

Ako sa naučiť stojku: ovládite stojku iba v 5 jednoduchých krokoch

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gymnasticsfanatic on Instagram: "⭐️ This routine is so epic, just shows how different bars has evolved. Her mount is incredible, the skills are so impressive, I adore this routine ⭐️ #usagymnastics #гимнастика #olympics #womensgymnastics #vault #balancebeam #floorexercise #gymfan #gymnasticsvideo #gymnastics #Olympicgymnastics #gymnasticslife #gymnasticsreel #gymnasticsshoutout #gymnasticslove #gimnasia #ginástica #ginástico #Olímpico #olimpíadas #goviral #viral #gymnastique #lovegymnastics #gym

FIG Gymnastics on Instagram: "You’re watching the highest-scoring routine in #Rhythmic #Gymnastics during the #Paris2024 #Olympic cycle. Stiliana Nikolova @stilito05 🇧🇬 received 36.950 for her iconic “Arabian Nights” Ball routine during apparatus finals at the World Cup in Sofia this weekend, running away with the title by nearly three full points. The routine is special to Nikolova because she grew up in Cairo, among other reasons. Want to see more of the #FIGWorldCup series? Get hooked up to