Putting Your Foot Down: 13 Reasons Why Reflexology Can Heal You

These 3 myths I get asked about all the time. 1. Reflexology is just a foot massage. Wrong! There is a massage component at the beginning and end but the middle is where we put pressure on reflex points on the feet that are linked to organs and structures within the body. 2. Reflexology is harmful to babies and children. Wrong again. Reflexology can help with sleep, colic, immune system, relaxation and many more health benefits 3. You can't have reflexology because you are ticklish. This one mak

Foot reflexology is an amazing practice that offers numerous benefits for overall well-being! 🌟✨ Here are 3 incredible benefits you can enjoy from this therapeutic technique: 1. **Enhanced Relaxation**: Reflexology helps to ease stress and promote deep relaxation, leaving you feeling rejuvenated and calm. 🌿🧘‍♀️ 2. **Improved Circulation**: By stimulating pressure points on your feet, reflexology enhances blood flow, which can aid in better circulation throughout your body. 🦶💓 3. **Boosted E

Foot Reflexology Chart PDF Printable - Etsy

How To Massage Foot Reflexology Pressure Points For Pain Relief