Exercises Holding T Poses with Weight - 搜索视频

搜索
图片
视频
地图
资讯
购物
更多
笔记本

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

✨8 Beginner Yoga Poses for Lower Body Strength ✨ 🔆Start with warm up exercises and then practice these poses. 🔆All the poses you can do in repetition method or you can hold or can do both. 🔆Breathe normal while holding the pose. 🔆Slowly and gradually you can increase the repetition and holding time as per your capacity. 🔆Do cool down at the end of the workout. 1. Jangha Shakti Vikasaka • Core Engaged • ⁠Try not to cross knees over the toes. • ⁠Take your hips down backwards as per your capac

✨8 Beginner Yoga Poses for Lower Body Strength ✨ 🔆Start with warm …

已浏览 5.8万次6 个月之前

FacebookTheyogagirl

Get Fit at Home: Effective Weight Loss Exercises without Any Equipment

Get Fit at Home: Effective Weight Loss Exercises without Any Equip…

已浏览 212.4万次2 个月之前

FacebookGrace Zanoria

✨10 Beginner Seated Yoga Poses✨🔆Start with warm up exercises and then practice these exercises.🔆While Holding any Pose - Breathe Normal.🔆Don’t hold your breath in any pose.1. Arms Raised in Sukasana •Hold - 10-60 seconds 2. Side bend in Sukasana •Both hips touching to the floor.3. Backbend in Sukasana • pressing hands push the chest towards the sky.4. Cat Pose in Sukasana •Roll Your back as much as you can5. Parivrtta Sukasana• Back hand in line of spine on the floor• ⁠back straight • ⁠using

✨10 Beginner Seated Yoga Poses✨🔆Start with warm up exercise…

已浏览 2050 次6 个月之前

4 Standing Exercises That Melt Inner Thigh Fat

4 Standing Exercises That Melt Inner Thigh Fat

2023年8月22日

I was holding most of my weight in my BELLY until I started doing these 3 things: 1. Incorporating core-targeted exercises – Moves like planks, Russian twists, and leg raises helped tighten up my midsection. 2. Focusing on my nutrition – I cut out processed foods and added more whole foods like veggies, lean protein, and healthy fats. 3. Staying consistent with cardio – I added regular cardio like walking, cycling, or HIIT to burn fat and reveal those abs underneath!If you want to learn more, hi

I was holding most of my weight in my BELLY until I started doing the…

已浏览 82.4万次2 个月之前

FacebookAlvine Mbagtang

Life Of A Guy: Shaving Leg Hair and Shopping Rituals

Life Of A Guy: Shaving Leg Hair and Shopping Rituals

已浏览 31.5万次2 周前

TikTokthatsisaac_

Mastering the Art of Taking Stunning Selfies

Mastering the Art of Taking Stunning Selfies

已浏览 48.1万次4 周前

TikTokjemmaviolett

Unlock Hip Flexibility at Home: 21-Minute Yoga Routine

已浏览 3.3万次1 个月前

YouTubeFlow With Adee

✅ 3 Tips for Wheelieing Off-Road 1. Clutch and Suspension Setup: Sta…

已浏览 11.3万次3 个月之前

FacebookAchraf Zoulati

Harshit Singh 👑 on Instagram: "Super deep vacuum ☠️💥 #contortionist …

已浏览 12.3万次2 个月之前

Instagramtheflexiblegoat_

Your relationship expectations could be holding you back | Steph…

已浏览 38.4万次1 周前

TEDStephanie R. Yates-Anyabwile

Start training! ✔️

已浏览 307.3万次1 个月前

FacebookYoga-Go: Yoga For Weight Loss

If Your Threatens Don’t Deliver, They Will Never Carry Weight. | Pa…

已浏览 222.6万次1 个月前

FacebookPatrick Bet-David

six pack abs workout 🔥‼️save and try... #gym #bodybuilding #abs #si…

已浏览 560.5万次1 个月前

YouTubeFit_fitness

Get a SLIMMER WAIST with this 15 MIN YOGA SCULPT workout #yog…

已浏览 691 次4 周前

YouTubeCRIS Happy Healthy LIFESTYLE 💖

Quick Look at the Hilti EXO T-22 tool balancer.•The setup is easy, j…

已浏览 573.7万次1 个月前

FacebookKruger Construction

What are these weights 💀

已浏览 178.6万次1 个月前

TANK HIT GARCIA SO HARD HE COULDNT SEE

已浏览 211.6万次1 个月前

Bodyweight Workouts To Try At Home Or On The Go | Level Fitness

已浏览 706 次2019年1月11日

YouTubeLevel Fitness

Eb and Swole: Mixed-Style Hollow Body Skullcrusher

Men's HealthKate Neudecker,Robert Hicks,Andrew Tracey

TYSON SAID Jake Paul “Kiss My .. ” PRE FIGHT #jakepaul #tyson

已浏览 138.3万次2 周前

YouTubeLocal Shoe Doctor

15 Isometric Exercises for More Core Strength and Full-Body Stabi…

2021年11月24日

Transform Your Body with Online Weight Loss Coaching! Limited S…

已浏览 210万次1 个月前

TikTokannabellafit__

weight loss exercises at home#yoga #weightloss #fitnessroutine #short

已浏览 225.9万次1 个月前

Military Test Workout | Home Fitness Routine

已浏览 870万次1 个月前

TikTokmh_fit_ness

Gained Weight: Clothes Don't Fit POV

已浏览 230万次1 个月前

TikTokmaxolly_mgenge2

Avoid This Reverse Lunge Mistake to Unlock Glute Gains

已浏览 69 次1 个月前

YouTubeGrant Lofthouse

নতুন প্রধান নির্বাচন কমিশনারকে নিয়ে যেসব ম…

已浏览 63.6万次1 周前

YouTubeDaily Ittefaq

glute bridge

Men's HealthDaniel Davies,Kate Neudecker

Does this Photo Show Keanu Reeves Holding Pro Trump T-Shirt?

已浏览 450 次2 个月之前

YouTubeRichard's Word of the Day

观看更多视频

静态缩略图占位符

更多类似内容

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

© 2024 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私