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Thinking about regulation early on in your innovation journey.

Thinking about regulation early on in your innovation journey.

ADHD kids can learn emotional regulation best through modeling by their parents 💡 As a parent, showing how you can manage your emotions can greatly influence how your child learns to regulate their own. Here are some examples of how you can express your emotions and how they can help your ADHD child: 💭 “𝗜’𝗺 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱, 𝘀𝗼 𝗜’𝗺 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝘄𝗮𝗹𝗸 𝘁𝗼 𝗰𝗹𝗲𝗮𝗿 𝗺𝘆 𝗺𝗶𝗻𝗱.” By modeling calm responses, you’re teaching your child how to recognize st

ADHD kids can learn emotional regulation best through modeling by their parents 💡 As a parent, showing how you can manage your emotions can greatly influence how your child learns to regulate their own. Here are some examples of how you can express your emotions and how they can help your ADHD child: 💭 “𝗜’𝗺 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘀𝘀𝗲𝗱, 𝘀𝗼 𝗜’𝗺 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝘄𝗮𝗹𝗸 𝘁𝗼 𝗰𝗹𝗲𝗮𝗿 𝗺𝘆 𝗺𝗶𝗻𝗱.” By modeling calm responses, you’re teaching your child how to recognize st

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FacebookDr. Carrie Jackson

How to Regulate Core Emotions Navigating the path to healing from emotional trauma and abuse requires a compassionate approach to regulating our emotional landscape. By understanding the complex tapestry of emotions and feelings, we empower ourselves to transform emotional neglect into self-care and emotional abuse into self-respect. Regulating your emotions isn't just about managing moments of overwhelm; it's about recognizing the emotions you feel but can't explain, and using regulation techni

How to Regulate Core Emotions Navigating the path to healing from emotional trauma and abuse requires a compassionate approach to regulating our emotional landscape. By understanding the complex tapestry of emotions and feelings, we empower ourselves to transform emotional neglect into self-care and emotional abuse into self-respect. Regulating your emotions isn't just about managing moments of overwhelm; it's about recognizing the emotions you feel but can't explain, and using regulation techni

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YouTubeRecovery Trauma

Magnesium is such a core element in recovery from Insulin resistance. It is involved in pathways which are essential to convert glucose into energy, to help insulin operate well, it also has an impact on stress & gut health. If you aren’t taking magnesium orally here is an alternate way to use it, just spray 2 spritz on the sole of your feet and massage it right before bed. Hope this helps 🌸 [Insulin resistance, insulin sensitivity, insulin regulation, diabetes management] #insulinresistance #i

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Webinar: Self Regulation In The Early Years | The Importance of Movement and Play

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