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Swimming asmr. 🔊 #triathlete #training #swimming #swim #asmr | Deborah Fashion Sport
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Swimming asmr. 🔊 #triathlete #training #swimming #swim #asmr | Deborah Fashion Sport
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FacebookDeborah Fashion Sport
Swim session: done! I might not look like a mermaid in the water, but I promise you, the effort is always there. Here's today's session:• 400m warm-up;• 10x25m technique;• 400m pull buoy - REC 2';• 6x100m - REC 40";• 10x25m - REC 15"' (speed mode: ON... or so I like to think• 500m easy cool-down.What's on your workout plan today?__ Allenamento in vasca: fatto! Sicuramente non sembro una sirena in acqua, ma vi assicuro che l'impegno non manca.Ecco la sessione di oggi:• 400m riscaldamento;• 10x25m
0:14
Swim session: done! I might not look like a mermaid in the water, but I promise you, the effort is always there. Here's today's session:• 400m warm-up;• 10x25m technique;• 400m pull buoy - REC 2';• 6x100m - REC 40";• 10x25m - REC 15"' (speed mode: ON... or so I like to think• 500m easy cool-down.What's on your workout plan today?__ Allenamento in vasca: fatto! Sicuramente non sembro una sirena in acqua, ma vi assicuro che l'impegno non manca.Ecco la sessione di oggi:• 400m riscaldamento;• 10x25m
已浏览 4.3万 次1 个月前
FacebookDeborah Fashion Sport
Swimming day. 🏊🏻‍♀️ #training #swim #swimming #triathlete #training #motivation | Deborah Fashion Sport
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Swimming day. 🏊🏻‍♀️ #training #swim #swimming #triathlete #training #motivation | Deborah Fashion Sport
已浏览 25.3万 次6 个月之前
FacebookDeborah Fashion Sport
My swimming training #swim #sea #triathlete #motivation #swimming | Deborah Fashion Sport
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My swimming training #swim #sea #triathlete #motivation #swimming | Deborah Fashion Sport
已浏览 7万 次7 个月之前
FacebookDeborah Fashion Sport
Hot days & nights | Deborah Hill
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Hot days & nights | Deborah Hill
已浏览 965 次2023年8月6日
FacebookDeborah Hill
How swim lessons are changing lives in Nashville
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How swim lessons are changing lives in Nashville
已浏览 3852 次2021年5月14日
FacebookCBS Evening News with Norah O'Donnell
Deborah Spinelli on Instagram: "Choose your favorite swimsuit! 😃👙🏊🏼‍♀️ #deborahfashionsport • • Scegli il tuo costume preferito! 😃👙🏊🏼‍♀️ • • #arenawaterinstinct #triathlon #triathlete #swimsuit #natation #nuoto #abs #bikinigirl #stayactive #trainingmotivation #trigirl #triathlontraining #swimwear #swimbikerun #swimlife #swimtraining #motivation #inspirational #bodygoals #fitnessgirl #fitnessmotivation #allenamento #inspo #triathlonlifestyle #sportlife #fitnessgirl"
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Deborah Spinelli on Instagram: "Choose your favorite swimsuit! 😃👙🏊🏼‍♀️ #deborahfashionsport • • Scegli il tuo costume preferito! 😃👙🏊🏼‍♀️ • • #arenawaterinstinct #triathlon #triathlete #swimsuit #natation #nuoto #abs #bikinigirl #stayactive #trainingmotivation #trigirl #triathlontraining #swimwear #swimbikerun #swimlife #swimtraining #motivation #inspirational #bodygoals #fitnessgirl #fitnessmotivation #allenamento #inspo #triathlonlifestyle #sportlife #fitnessgirl"
已浏览 15.7万 次2022年7月28日
Instagramdeborahfashionsport
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Deborah Spinelli on Instagram: "2.000 meters in open water. What will you do today? • • 2.000 mettere in acque libere. Voi cosa farete oggi? • • #swimming #training #triathlete #swim #sport #motivation #sea"
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Instagramdeborahfashionsport
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Deborah Spinelli on Instagram: "Non sono una grande nuotatrice ma di certo non rinuncio allo stile! • I’m not a great swimmer but I certainly don’t give up on style! • @arenaitalia @arenawaterinstinct Ad #PlanetWater #arenaFEEL Location: @piscinadisaronno • • #triathlete #swimming #asmr #dedication #sport"
已浏览 63.7万 次2023年10月23日
Instagramdeborahfashionsport
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Deborah Spinelli on Instagram: "Swim, bike, run, repeat. 🔁 • • #triathlon #triathlontraining #training #swim #cycling #running #motivation"
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Instagramdeborahfashionsport
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Villainess Deborah Odell Defeated
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