Cooked vs Uncooked Greens by the Numbers
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Cooked vs Uncooked Greens by the Numbers
When I conjure an image in my mind of “healthy food”, fresh green vegetables inevitably appear, but perhaps this is not the only healthy way to eat greens…
2022年12月6日
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~ TUESDAY TIP ~ There’s nothing worse than over cooked veggies, so let me show you how to blanch your greens so they are perfectly cooked, with a little bit of crunch, everytime. This works with any veggies that you want just cooked, and is especially handy when you’ve got other things on the stove or in the microwave and need to cook your veg. Simply cover the veggies in boiling water and allow to sit for 5 minutes. Then drain and refresh under cold water, if you want them cold, or serve the st
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~ TUESDAY TIP ~ There’s nothing worse than over cooked veggies, so let me
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Hannah Che 車美惠 on Instagram: "HOW TO MAKE CHINESE RESTAURANT-STYLE BOK CHOY AT HOME 🌱 🥢 Four tips from the kitchen: 1. Blanch the bok choy before stir-frying. Chinese cooked greens are all about optimal texture; since bok choy stalks are so thick, throwing them directly into a wok will leave them undercooked. Blanching locks in their crisp-tender, juicy crunch and preserves the moisture of the leaves, ensuring that the stir-frying time later can be extremely brief, just long enough to coat eve
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