Ariel Sujarchuk - ¡PARTICIPÁ DEL SORTEO VUELTA AL COLE!...
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Ariel Sujarchuk - ¡PARTICIPÁ DEL SORTEO VUELTA AL COLE!...
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Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Why powdered PB isn't the same 👇 . Firstly, the taste. The texture. It's just NOT the same. . Secondly, how it fuels your body is not the same. The regular PB has more fat, which is important to our bodies (we need it to absorb certain nutrients, to produce hormones, etc). The powdered has much less fat and is a more concentrated protein source. . Even though I forced myself to eat the powdered stuff for years and hated it (never a
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Colleen Christensen | Intuitive Eating Dietitian on Instagram: "W…
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Instagramno.food.rules
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "“Empty PB jar”? Don’t know her. . In my house we get every last drop 🤪 Anyone else?!"
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Colleen Christensen | Intuitive Eating Dietitian on Instagram: "“E…
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Colleen Heidemann on Instagram: "@dropletteinc has truly become a most delightful part of my daily beauty routine…. I continue to use it ever so faithfully as I eagerly anticipate further perceptible improvements to those already achieved❣️ It is now for me one of those “day in, day out”/ “don’t leave home without it” must haves to which I AM ATTACHED❤️❤️❤️ . #Droplette #DrolettePartner"
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Colleen Heidemann on Instagram: "@dropletteinc has truly become …
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Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Let me be clear.. protein is great! And I DO eat things like protein pancakes, protein pasta, etc. Protein IS important to help us stay feeling full and satisfied. It’s important to help our muscles recover from a workout. But here is the thing... . Not everything needs to be protein packed! 😲 . It’s okay to enjoy regular pancakes. To eat regular chips. And to grab the regular ice cream. If you’d feel guilt, stress or anxiety eatin
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Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Le…
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Colleen Christensen | Intuitive Eating Dietitian on Instagram: "Electrolytes ARE super important! But most people don’t need an packets to stay hydrated. . They can be a SUPER tasty way to increase water intake, totally dig it, and they’re likely not harmful, but a necessity? For most people, nah. (Nah.. N.A.... get it?!?! 🤣 🤓 👩‍🔬) Now there can be certain instances and medical conditions where additional electrolytes can be helpful, sure thing! They’re a tool. Not bad. It’s just about findi
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Colleen Christensen | Intuitive Eating Dietitian on Instagram: "El…
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Instagramno.food.rules
Colleen Christensen | Intuitive Eating Dietitian on Instagram: "More protein is not always better. . And many times the “benefits” of diet trends, like your body burning more energy with increased protein intake, likely don’t outweigh the negatives, such as at the expense of having carbs which likely leads to bingeing. Our bodies tend to like a mix of all 3 to function optimally and feel their best. . Having no food rules doesn’t mean you don’t consider the nutrition qualities of a meal. Ya abso
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Colleen Christensen | Intuitive Eating Dietitian on Instagram: "M…
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