229. 에스프레소 커피는 콜레스테롤을 올린다.
229. 에스프레소 커피는 콜레스테롤을 올린다.
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Dr. Sebastian Arrieta M on Instagram: "☕📜 ¡REDUCE EL COLESTEROL SIN PERDER EL SABOR DEL CAFÉ! 💪❤️ El diterpeno llamado “CAFESTOL” presente en el café puede ELEVAR tus niveles de COLESTEROL en la sangre. Pero no te preocupes🙃, ¡aquí está la solución SÚPER SENCILLA! ¿Cómo? Usando un filtro de papel, así de fácil. Preparar tu café con un filtro de papel reduce significativamente la cantidad de cafestol, mientras permite pasar la cafeína y los antioxidantes beneficiosos que tu cuerpo necesita. ¡C
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Dr Rupy Aujla on Instagram: "I’m on a break from coffee for 30 days. Here are some alternatives that I’m drinking instead 1. A Hot Cinnamon Chocolate Morning Brew An alternative to your coffee in the morning ☕️ 1 tablespoon raw cacao powder 1/2 tsp cinnamon 1/2 tsp maple syrup (or any molasses) 3/4 cup hot water 1/4 cup light coconut milk or milk of choice Alternatives to the cinnamon: Cardamom, chai spice blend, pinch of clove, pinch of chilli powder, touch of salt Bottom line is, drinking coff
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Dr. Andrew Kaufman on Instagram: "Considering a coffee enema? Not all enema coffee is created equal. If you’re not already familiar with this practice you might not be aware of some of the incredible benefits including: Liver Detoxification & Bile Production, Antioxidant & Anti-Inflammatory Effects, Colon Cleansing & Improved Digestion, Increased Glutathione Production, and Enhanced Mental Clarity & Energy to name a few. For best results, The Gerson Institute recommends using a light or medium r
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ResetOne on Instagram: "☕ Is your morning coffee messing with your cholesterol? Unfiltered coffee (like French press, espresso, or mesh metal filters) lets cafestol sneak into your cup— a compound only found in coffee that can raise LDL cholesterol over time. The easy fix? Paper filters (drip, pour-over) trap cafestol, helping support heart health without giving up coffee. Small swaps, big impact. ✅ Follow @rs1health for more science-backed longevity tips! #Longevity #HeartHealth #CoffeeLover"
ResetOne on Instagram: "☕ Is your morning coffee messing with you…
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Darrell Wolfe on Instagram: "DYK? 😱 Enemas are one of the oldest medical treatments known to man? TAKE A LOAD OFF YOUR LIVER WITH THE ULTIMATE COFFEE ENEMA 💯Enema Coffee & Bucket Now On Sale at DOCOFDETOXSTORE.COM Get the complete DOD Ultimate Coffee Enema How To Instructions in our ‘DOD Advanced Water Fast Guide’ inside the BraveHeartNation App in the “Evolve” section and get detailed instructions on this life-saving protocol. 📲BHNAPP.COM 💻app.braveheartnation.com The oldest known medical t
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Brendan Ruh on Instagram: "Coffee isn’t bad. Lots of antioxidants. Compounds like cafestol and kahweol which are in coffee beans have been shown to help down-regulate inflammation mediators, increase glutathione (GSH), and induce a reduction of tumor cells and anti-angiogenesis. The problem is when most people time their coffee, how much they consume, and what they consume it with. I have a very small amount of cold brew with some full fat milk. My body isn’t addicted to it. I literally FORGOT t
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