The Breath of Fire is a breathing technique used in Kundalini Yoga🐍. To do This: it involves passive inhales with active exhales that are quick and powerful. The benefits of this breath work include: reduced stress, promotes energy and clarity, also can improve respiratory health as well. #kundalinienergy #breathoffire #chakraalignment | Andrea M. Alfaro

Breathing Fire! - Rayman Legends Guide - IGN