Badminton GRIPS - Forehand, Backhand, Bevel and Panhandle

A simple arm bar grip break to address a figure four grip used defensively. There are plenty of other options but I personally like this one a lot. Cameo by Cam and uke @allan_cater_cpt both men are my students at @strongstyle_mma and both have high potential so when Cameron asked for some methods to break Allan's strong grips I gave him a handful of options to mess with. Fit by @meerkatsu check out the dope dopeness of the #heavenlykimura #davidvsgoliath #armbar #gripbreak #gloving #jiujitsu #g