Goodbye SCIATICA & LOW BACK PAIN 👋 I LOVE this exercise for preventing low back pain, sciatica, tight hamstrings, hips - you name it! & if you watch closely you’ll see it also targets hip flexor strength a bit as well, when I lift my leg forwards💪 Now, I’m going to give it to you straight. There is no 1 exercise that fits all or “cures” all. This is just one of many that I do. But I do like how many muscle groups the Lizard targets! 💪 Too often in clinic patients tell me they often don’t do t
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Goodbye SCIATICA & LOW BACK PAIN 👋 I LOVE this exercise for preventing low back pain, sciatica, tight hamstrings, hips - you name it! & if you watch closely you’ll
reach.rehab. The Luniz · I Got 5 On It (Instrumental). Goodbye SCIATICA & LOW BACK PAIN 👋 I LOVE this exercise for preventing low back pain, sciatica, tight hamstrings, hips - you name it! & if you watch closely you’ll see it also targets hip flexor strength a bit as well, when I lift my leg forwards💪 Now, I’m going to give it to you ...
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