💕💕Barbie Arms! 💪 Who’s heard me use the phrase “Barbie Arms” when I’m trying to describe form on certain upper body exercises (like a pullover)? It’s one of my favorite visuals for a slight bend in the arm, but not using elbow extension or flexion. For many years, Barbie’s arms just moved from the shoulder ( I know, I know, later versions of Barbie had the classic bent arm ) and I always think of this when I’m coaching certain exercises 🤣 In honor of the release of the Barbie movie, and to b
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💕💕Barbie Arms! 💪 Who’s heard me use the phrase “Barbie Arms” when I’m trying to describe form on certain upper body exercises (like a pullover)? It’s one of my favorite visuals for
BodyFit By Amy. FIFTY FIFTY · Barbie Dreams (feat. Kaliii) [From Barbie The Album]. 💕💕Barbie Arms! 💪 Who’s heard me use the phrase “Barbie Arms” when I’m trying to describe form on certain upper body exercises (like a pullover)? It’s one of my favorite visuals for a slight bend in the arm, but not using elbow extension or ...
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