lets get buttery smooth bby, all things bodycare and some cheeky hacks i do to keep the bodyada lookin good #bodycareroutinecheck

Training is part of my life. It’s automatic, like breathing. It’s a routine.I love waking up every day to messages from all of you about how your routines in the Pump Daily Challenge are bringing you closer to your visions. Sign up at www.thepumpdaily.com or the link in my bio.

Sit and Knit for a Bit S3 episode 15 by ARNE & CARLOS

Arnold Schwarzenegger Ultimate Workout Motivation