BAND is the free communication app for groups trusted by team leaders around the world. Create a free and secure space for your group to communicate better.

Where Leaders Communicate Better

Discover all the essential features your group needs in one app. BAND offers message notifications, shared calendars, private file sharing, survey tools, instant messaging, and admin control—all for free.

밴드는 그룹 멤버와 함께 하는 공간입니다. 동호회, 스터디, 주제별 모임을 밴드로 시작하세요.

‎Organize your group on BAND! It’s the perfect group communication app, with features like the Community Board, Shared Calendar, Polls, To-Do Lists, Private Chat & much more! BAND is BEST for: Sports Teams – Keep track of game days and team practices with the Calendar, send quick notifications a…

BAND is a free group communication app for sports teams, schools, businesses, communities, faith groups, projects and events. Share messages, calendars, polls, and chats in one place.

Explore BAND's chat features for instant messaging. Communicate with entire groups, subgroups, or individuals, manage chat settings, and save or hide chat history. Free to download.

Band is a mobile community application that facilitates group communication. Created by Naver Corporation, the service is available on iOS, Android, and desktop.

Discover how BAND keeps sports teams, schools, businesses, communities, and friends organized. Notify your group, share calendars, files, photos, and videos, and stay organized easily.

1 day ago · Attach the band to a sturdy anchor at waist height. Kneel on one knee, with the other foot flat on the floor for stability. Hold the band with one hand, keeping your palm facing inward. Engage your core and pull the band towards your torso, squeezing your shoulder blade. Keep your elbow close to your body and avoid shrugging your shoulder.