
Exercising with osteoporosis: Stay active the safe way
2025年3月12日 · Osteoporosis is a major cause of disability in older women. Osteoporosis is a bone-weakening disorder that can result in broken bones, such as in the hip and spine. When this happens, it be hard to move freely and live independently. How can you lower your risk of these injuries? Exercise can help ...
Osteoarthritis - Diagnosis & treatment - Mayo Clinic
2021年6月16日 · Lab tests. Analyzing your blood or joint fluid can help confirm the diagnosis. Blood tests. Although there's no blood test for osteoarthritis, certain tests can help rule out other causes of joint pain, such as rheumatoid arthritis.
Fitness basics - Mayo Clinic
2024年3月29日 · Learn about stretching, flexibility, aerobic exercise, strength training and sports nutrition.
Torn meniscus - Symptoms & causes - Mayo Clinic
2022年1月6日 · A torn meniscus is one of the most common knee injuries. Any activity that causes you to forcefully twist or rotate your knee, especially when putting your full weight on it, can lead to a torn meniscus.
Osteoporosis - Symptoms and causes - Mayo Clinic
2024年2月24日 · Bone breaks, particularly in the spine or hip, are the most serious complications of osteoporosis. Hip fractures often are caused by a fall and can result in disability and even an increased risk of death within the first year after the injury.
Back exercises in 15 minutes a day - Mayo Clinic
2023年8月15日 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort.
Cold and flu viruses: How long can they live outside the body?
2024年2月24日 · Leung, N.H.L. Transmissibility and transmission of respiratory viruses. Nature Reviews Microbiology. 2021; doi:10.1038/s41579-021-00535-6.
Exercise for weight loss: Calories burned in 1 hour - Mayo Clinic
2024年5月8日 · Both are important. Diet affects weight loss more than physical activity does. Physical activity, including exercise, has a stronger effect in keeping weight from coming back after weight loss.
Schizophrenia - Diagnosis and treatment - Mayo Clinic
2024年10月16日 · Diagnosis. Diagnosis of schizophrenia involves ruling out other mental health conditions and making sure that symptoms aren't due to substance misuse, medicine or a medical condition.
Getting past a weight-loss plateau - Mayo Clinic
2024年4月9日 · During the first few weeks of losing weight, a rapid drop is typical. In part, this is because when you initially cut calories, the body gets needed energy by releasing its stores of glycogen.