My therapeutic approach is client-centered, focusing on creating a safe, empathetic space for you to explore your concerns and strengths.

Whether you want to make changes in your habits, further understand your behaviors in relationships, get a handle on your anxiety or depression, or maybe something else, I believe …

"Welcome to my private practice. I have 15+ years experience providing individual and group therapy to individuals and families with histories of trauma within a cultural context. I continue to...

Oct 29, 2021 · Therapy is a transformative journey where you can dive into your interior world and gently unpack your story. Making the decision to engage in a deeper relationship with yourself …

Therapy means many different things to different people. For some it is a journey of growth, self-awareness, and healing. For others it is necessary for them to survive. For some it is...

South San Francisco is known as the industrial part of San Francisco. When you're having problems, a counselor can help you manage your mental. However, you're in charge of the …

Find a therapist in South San Francisco, California. We accept in-network insurance plans and offer online and in-person therapy. Schedule an appointment today.

Nov 1, 2012 · Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that …

Couples therapy is about feeling more secure, more understood, and closer to each other, and it’s worth it. I’m here to support you both in getting there, one step at a time. I offer a free 50 …

Mar 18, 2025 · Behavioral therapy modifies or instills observable behaviors through conditioning. It uses techniques like reinforcement, communication, shaping, and modeling.