2012年7月21日 · Sil Lim Tau, sometimes referred to as Siu Nim Tao, is the first of the hand forms of Wing Chun Kung Fu. It teaches the student the basics of the martial art. The form has been adapted and changed over the last few hundred years, but it is thought that the form was inspired by movements from both crane style kung fu and snake style kung fu.

Grandmaster William Cheung demonstrating in slow motion the Shil Lim Tao form of the Cheung's Style Traditional Wing Chun Kung Fu system.

Barry Pang explains the purpose of Sil Lum Tao as a basis for Wing Chun practice. It holds the key to building a strong stance, effective centreline habits, ...

Siu Nim Tao (Sil Lim Tao) form, from the Grandmaster Chu Shong Tin lineage of Wing Chun Kung Fu, performed slowly with closeups of certain movements. Great for learning the form and training.

2021年10月18日 · Sil Lum Tao is critical to Wing Chun practice as it builds the correct foundations. It provides the strength, conditioning and techniques that are essential before learning anything else.

by Timmo789 | Nov 23, 2019 | Blog | In this Wing Chun First Form Step by step guide, I’ll be discussing Siu Lim Tao – the first form, (or hand pattern) to learn in the Wing Chun system. Siu Lim Tao (the way of the little idea, or little idea form) is a step by step “blueprint” which, in theory contains the whole of the Wing Chun system in it.

The Sil Lum Tao form trains you to move energy in and away from your body’s center. It demonstrates the hand positions of the Wing Chun system and provides stance training. This form is not taught as a series of battle applications, for this would limit the endless possibilities of movement and application that come from the Sil Lum Tao.

2015年12月10日 · Siu Lien Tao translates to Small Training in the Head or Begining set. The Siu Lien Tao form is the Archival method of all the basic Bridge, Leg, and Body Structures of the Wing Chun system. The Wing Chun context is defined and the geometry of relasionships are clearly defined via use of the Center line and central region.

There are three centrelines within the Wing Chun system: The “Chung Sum Seen” – the central heart line runs down the front of the body (in the middle) and represents the most vunerable parts of the body to strike towards. In the first section of Siu Lim Tao, you learn to open the stance and check centreline.

the siu lum way Kung-Fu and Tai Chi are traditionally learned by watching and imitating a Master as she or he performs the various movements. Siu Lum has developed a new process for training that yields faster and clearer benefits by building on the training of individual movements which are then linked together into the complete forms.